Private Class
Our private Muay Thai classes are the corner stone of Dang Muay Thai and what the gym was founded on. Our instructors are constantly pushing our members to get the best out of them at every single session. Though we understand that people have their limits at each class we try to get as close to it as possible!
With this being a private class with your own trainer they will work at your speed and ability and the class can be adjusted to cover anything from advanced technique or the complete basics.
This class as all our classes is open to all levels and abilities its is also a class that is suitable for children.
With this Private Muay Thai class you can bring extra people for +300THB per person extra.
Schedule: Mon – Sun 7:30am / 10:00am / 11:00am / 3:00pm / 4:00pm
Private class duration: 60 mins
Private class Price: 550THB
Total calories burnt: 600 – 1200
Stretching
5 mins
Personlised stretch to get your body ready for actiong
Skipping
5 mins
Skipping or other light cardio to get the blood flowing
Technique
15 mins
Work on your existing technique or go over the basics with your private Muay Thai instructor
Pad Work
15 mins
Bespoke pad work to develop your skills
Light Sparring
15 mins
Light sparring with your private instructor to see what you have learnt
Cool down
5 mins
Let your instructor know if there if you have any aches or pains so he can help you stretch them out during the cool down
All classes need to be booked in advance
NO PAYMENT IS TAKEN WHEN YOU BOOK, YOU WILL PAY at YOUR CLASS
Muay Thai Chiang Mai
TELEPHONE THAI
+66 (0)857227130
TELEPHONE ENG
+66 (0)808308119
ADDRESS:
43/1 Arak Rd, Tambon Phra Sing, Mueang Chiang Mai District, Chiang Mai 50000
E-MAIL
info@dangmuaythai.com
LINE ID:
BIGDOGADAM